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When:

Thu 5 Nov 2015, 6:15pm–7:15pm
Thu 12 Nov 2015, 6:15pm–7:15pm
Thu 19 Nov 2015, 6:15pm–7:15pm
Thu 26 Nov 2015, 6:15pm–7:15pm
Thu 3 Dec 2015, 6:15pm–7:15pm
Thu 10 Dec 2015, 6:15pm–7:15pm
Thu 17 Dec 2015, 6:15pm–7:15pm

Where: No 5 George St, 5 George Street, Timaru, South Canterbury

Restrictions: All Ages

Listed by: jayneb711

Please Register - vale.alvarez.z@gmail.com First class on 5th November is Free, thereafter $12 casual, concessions for term available.

Embrace a state of flow. This class is dynamic, explorative and challenging. Incorporating creative sequencing, anatomical focus areas and traditional teachings – it’s the hallmark of intelligent asana. Using the physical body as a tool of transformation and self discovery we take you deep into the physical experience so as to surpass the worldly distraction and arrive at a quieter place a little closer to home"

This class is suitable for Anyone that is physically active. Yoga experience is not required, however a desire to work hard, and an open mind is. The idea of this course is to improve flexibility and strength of the body, so that it works perfectly as a complement to any sport or physical activity.

If you know anyone else who may be interested in this course, please pass on this info.

The first class is Free!

Thursday November 5th at 6.15-7.15 pm
5 George Street (Above Koji Teppanyaki)