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Pregnancy Yoga Workshop Series

When:

Sat 21 Feb 2015, 11:00am–1:30pm
Sat 7 Mar 2015, 11:00am–1:30pm
Tue 21 Apr 2015, 11:00am–1:30pm

Where: Healium, Level 2, 276 Lambton Quay, Wellington

Restrictions: All Ages

Ticket Information:

  • one workshop: $45.00
  • all three workshops: $120.00
  • Additional fees may apply

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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
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Listed by: hi72

A three-workshop series for expecting and aspiring parents, and their supporters!

Cost per person: $45 per workshop or $120 for all three. Pay on the day by cash or EFTPOS, or message us for internet banking details.

21 February: support for pregnancy: posture and positioning for all the family!

7 March: active, safe, and supported birth

21 March: post-partum support.

Each workshop will include a customisable Yoga sequence that you can adapt for your home use, plus suggestions on how Yoga can help you through pregnancy, birth, and parenthood.

About the facilitators:

Sarrah Jayne is a doula, Yoga teacher, and massage therapist: www.soothebirthsupport.co.nz

Isa Pike is an early childhood and primary educator and Yoga teacher, specialising in Yoga for children and families

Sylvia Edge-Perkins is a Yoga, Pilates, and bellydance teacher, and director of Healium Wellington.

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