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Relax, Recharge and Revitalize with Qigong

When:

Sat 31 Jan 2015, 10:00am–4:00pm
Sun 1 Feb 2015, 10:00am–4:00pm

Where: Tao Health, 34 Red Hills Road, Massey West, Auckland

Restrictions: All Ages

Ticket Information:

  • One Day Tian Yuan Workshop only (Saturday): $147.00
  • Two Day Tian Yuan and Di Yuan Workshop (Sat and Sun): $247.00
  • One Day Tian Yuan Workshop Ultimate Package (Saturday): $247.00
  • Two Day Tian Yuan Di Yuan Workshop Ultimate Package (Sat and Sun): $347.00
  • Additional fees may apply

Listed by: Kim Knight

Come and learn Tian Yuan and Di Yuan the first and second methods of Yuan Gong Qigong.

In these fun and relaxed one and / or two day workshops (come to the first day or both days) you will have the opportunity to learn two delightful Qigong forms to balance body, mind and spirit:

1. Tian Yuan ('Heavenly' Method) is the first method in Yuan Gong, a brand new Qigong system birthed in New Zealand in 2013 by Qigong Master Yuan Tze.

The simple and easy-to-learn movements replenish energy, revitalize the body and mind, and bring true inner peace. We will cover both the theory (philosophy and mind activity) and practice (physical movements and postures) of Tian Yuan. By the end of the day you will have learnt enough to start your own practice at home.

2. Di Yuan ('Earthly Method') is the second method in Yuan Gong. It is a 'standing' form which frees blocked Qi (energy) in the body, and also gathers energy in the 3 major energy gathering centres (Tan Tiens) of the body.

The workshops will include detailed instruction and plenty of practice time

On Day One (Saturday) we will learn the complete method of Tian Yuan. This will cover both theory and practice. By the end of the day you will have learned enough to leave the workshop and develop your own personal practice.

On Day Two (Sunday) we will review Tian Yuan and learn the second method Di Yuan.

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