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Tue 21 Apr 2015, 6:30pm–9:30pm

Where: Level 4 (next to Healthy Inspirations), 20 Daly Street, Lower Hutt

Restrictions: R16

Setting Boundaries in your Life

Is this workshop for you?

- How often do you say “yes” when you’d like to say “no”
- Do you find yourself pleasing people but compromising yourself?
- Are you being taken advantage of by partners, family, friends or colleagues?
- Do you put up with situations longer than you should?
- How do you answer someone when they want your time, love, energy, or money?


Boundaries are essential to healthy relationships at home, work, when working with clients, or any new relationship or situation. Give yourself permission to speak up and be empowered. It will give you a great sense of freedom and confidence knowing that you have options and choices in life.

This workshop will focus on the importance of building boundaries and will benefit people who need help with setting boundaries at home or in the workplace.

On completing the workshop, participants will:

- Recognise the importance of setting boundaries
- Gain knowledge, skills and ideas on how to set and maintain boundaries
- Learn some simple techniques

Numbers are limited to 10 people. Males and females are welcome.

Cost: $95.00

About the Facilitator:

I am a highly experienced and qualified training facilitator who is passionate about empowering people.

People often need help in the area of boundaries. My expertise is to support you to build boundaries in your life. After the training, I want you to go home feeling more confident and clearer about how you can make some small but powerful changes to enable you to live a healthy and balanced lifestyle.

If you would like to book a place on the workshop, or would like to discuss this further, I invite you to contact me:

Sandi Champaneri
Over the Fence
(Personal & Professional Development Training)
Mobile: 027 838 2690


"From the moment I arrived, Sandi made me feel more than welcome. Her passion and excitement while teaching us about how little steps can make huge differences have been invaluable. Thank you."

"Sandi's warmth and enthusiasm for the topic of 'setting boundaries' delivers a powerful and well-needed workshop. Her knowledge and experience in this area shines through. Thanks!"