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Sparta Olympic Lifting Class

When:

Sat 28 Nov 2015, 10:00am–11:00pm
Sat 5 Dec 2015, 10:00am–11:00pm
Sat 12 Dec 2015, 10:00am–11:00pm
Thu 17 Dec 2015, 5:00pm–6:00pm
Thu 24 Dec 2015, 5:00pm–6:00pm

Where: Priority Fitness Gym, 45 Woodside Ave, Northcote, Auckland

Restrictions: All Ages

Ticket Information:

  • first 10 people: $30.00
  • Additional fees may apply

Listed by: Dj W

Do you wish to be stronger, faster and tougher then the other machine-using creatures at your gym?
Do you want to burn up to 1000 calories per hour?
Are you bored with general commercial gym machines that are plain and futile!
Are you fit and needing a challenge?

This workshop will cover all the functional Olympic lifting movements and body weight calisthenics, Snatch, cleans, overhead squat etc.. we will demonstrate the techniques, break them down into easy drills so you can learn the correct technique and then supervise you performing the techniques.

Coach Garret and Bailey both competes in Olympic Lifting national level.

All sales are final. First 2 sessions only $30 for the first 10 people

"I trained with Priority Fitness for around 2 years and in that time my fitness and strength improved more than I thought it ever would. I’m 24 and this is the fittest I’ve been my whole life. Training with DJ made a huge difference. DJ taught me ways to make the most out of my workouts. I used to dread working out, but now it’s an addiction because I know how much of a difference it can make not only to how look but how I feel. Would definitely recommend DJ to anyone, he’s professional, can always keep you motivated and has the knowledge and skills to get you where you want. Thanks DJ!" - Krystal Doyle

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