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Sports Nutrition "How to Fuel your Performance"

When:

Sun 18 Oct 2015, 2:00pm–5:00pm

Where: SKYCITY Theatre, Cnr Victoria and Federal Sts, CBD, Auckland

Restrictions: All Ages

Website:

Listed by: germaine2

Ben will be joined by NZ's top Cross Fit athlete Kevin Manuel and Coast to Coast Champion Steve Garrett who will share their remarkable and inspiring stories.

You will discover how to boost your energy levels and improve your health and vitality, by learning to eat right for unique genetics.

Also learn how stress and two common everyday foods are sabotaging your performance and recovery.

Plus, you will gain a whole new understanding of how your body works and what key nutrients you need to perform at your best every day.

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