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Wellington Free Yoga Day

When:

Mon 26 Oct 2015, 8:30am–9:30pm

Where: Various Yoga Studios, Greater Wellington Region, Wellington

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: wlgyogaday

On Labour Day, the second festival of yoga will happen throughout the Wellington Region with free yoga classes across the city, Hutt Valley and Kapiti Coast.

Wellington Free Yoga Day gives people a chance to try yoga for the first time, meet instructors, try a different studio, or experience a new style of yoga. Over 35 classes will be offered to bring more awareness to yoga in the Wellington community, and show off the amazing talent we have.

Classes range from absolute beginners to advanced, including prenatal yoga and kids classes, as well as Yoga for Bros and Chair Yoga for people with mobility issues. More than 15 participating yoga studios across the Wellington Region will be offering classes in gyms, yoga studios, parks and community centers. All classes are completely free!

Come along and try a class. Wellington Free Yoga Day encourages beginners to use this day of free classes to try yoga for the first time and find a studio or style that suits them. Many of the classes on offer are for beginners, with no previous experience required.

Class guidelines:
- Arrive early to guarantee your place as most classes will have a maximum number
- Wear comfortable clothing that you can move in
- Please bring a towel, blanket or yoga mat
- Most yoga classes are taught barefoot
- Be sure your stomach is neither too full nor too empty
- Don’t worry about what everyone else is doing – go at your own pace and respect the limits of your body