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Workshop - Relaxation & Meditation

When:

Sat 28 Feb 2015, 9:30am–12:30pm

Where: UXBRIDGE Arts & Culture Centre, 35 Uxbridge Rd, Howick, Auckland

Restrictions: R16

Ticket Information:

  • Workshop Fee: $54.00
  • Additional fees may apply

An upbeat attitude positively enhances your performance and enjoyment of life. Meditation or “a period of stillness” is the key to personal growth. Learn and practice simple techniques in posture and breathing to improve your wellbeing.

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