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Workshop - Relaxation & Meditation


Sat 6 Jun 2015, 9:30am–12:30pm

Where: UXBRIDGE Arts & Culture Centre, 35 Uxbridge Rd, Howick, Auckland

Restrictions: All Ages

Ticket Information:

  • Additional fees may apply

Listed by: classes

An upbeat attitude positively enhances your performance and enjoyment of life. Meditation or “a period of stillness” is the key to personal growth. Learn and practice simple techniques in posture and breathing to improve your wellbeing.

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