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Yin Yoga at Yoga West

When:

Thu 19 Nov 2015, 7:45pm–8:45pm
Thu 26 Nov 2015, 7:45pm–8:45pm
Thu 3 Dec 2015, 7:45pm–8:45pm
Thu 10 Dec 2015, 7:45pm–8:45pm
Thu 17 Dec 2015, 7:45pm–8:45pm

Where: Yoga West, 506 South Titirangi Road, Titirangi, Auckland

Restrictions: All Ages

Listed by: Yoga West

Need some time to chill out and give your body back some love? We got you. Yin yoga is designed to release stress and tension from the body, calm the mind and renew the spirit. Poses are mainly floor based and held for 3-5 mins each. Set with some mellow tunes, in this class we will breathe, lengthen and nourish your beautiful bodies. Suitable for all levels. Treat yourself - you won’t regret it!

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