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Yoga for Beginners - Introductory Course

When:

Tue 17 Feb 2015, 7:20pm–8:30pm
Tue 24 Feb 2015, 7:20pm–8:30pm
Tue 3 Mar 2015, 7:20pm–8:30pm
Tue 10 Mar 2015, 7:20pm–8:30pm
Tue 17 Mar 2015, 7:20pm–8:30pm
Tue 24 Mar 2015, 7:20pm–8:30pm

Where: Mt Eden Yoga, 597 Mt Eden Rd, Mt Eden, Auckland

Restrictions: All Ages

Listed by: heidi15

Join us for a 6 weeks Beginners Course and learn how to release and combat stress in you life - the first step to a healthier lifestyle!

This course will start you into your yoga journey and teach you the fundamentals of Iyengar Yoga from the beginning. It will teach you how to use props if needed to help align your muscles and bones. You don't need to be young or flexible to start your yoga journey. Wear comfortable cloths such as shorts or tights with a singlet or a t-shirt.

Your health is your wealth!

Investment $100.00

For bookings or any questions email us heidi@mtedenyoga.co.nz or ring 021-0720-510

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