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Yoga & Meditation Retreat


Fri 15 May 2015, 7:00pm–10:00pm
Sat 16 May 2015, 7:00am–10:00pm
Sun 17 May 2015, 7:00am–12:00pm

Where: Strathean, 212 Old Hautere Rd, Ōtaki, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • retreat: $250.00
  • retreat concession: $220.00
  • Additional fees may apply

Listed by: Yoga in Daily Life

This is a golden opportunity to deepen your personal yoga & meditation practice and carry the gifts and insights you receive into your daily life. This time we will focus the weekend practices on breath and prana.

The weekend includes:

morning and evening meditation sessions,
yoga classes to suit all levels,
guided deep relaxations (yoga nidra),
breathing exercises & Pranayama practice
Relaxing evening with live Bansuri (bamboo flute) music
personal time for reflections,
wholesome vegetarian food

The retreat will be held at Strathean. This peaceful location supports you to focus on your practice, regenerating your energy and giving fresh inspiration. Absorb the beautiful surroundings by going for a walk amongst native bush and birdsong.

The retreat is suitable for everyone, from beginners to advanced and you will have the opportunity to ask our teachers any questions you might have.