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Yogalates

When:

Thu 19 Nov 2015, 5:30pm–6:20pm
Thu 26 Nov 2015, 5:30pm–6:20pm
Thu 3 Dec 2015, 5:30pm–6:20pm
Thu 10 Dec 2015, 5:30pm–6:20pm
Thu 17 Dec 2015, 5:30pm–6:20pm

Where: Mount Dance Co, 19b Newton St, Mt Maunganui, Bay of Plenty

Restrictions: R16

Listed by: Mount Dance Co

This class is a mix of yoga poses with added breathing and technique of Pilates. Great for strengthening, co-ordination, control and much more. Come along to try out these new classes and learn how to use your body to its best.