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Active Aging Gym Have a Go Day

When:

Fri 21 Oct 2016, 10:30am–12:00pm

Where: Kulim Park, Kulim Ave, Otumoetai, Tauranga, Bay of Plenty

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: adminff9

Heard about the new Active Aging Gym but not sure how to use it? Designed specifically for older populations, regular use of gyms such as this can increase muscle strength, helping to improve balance and reduce the risk of falling; so come along to develop your knowledge and confidence.

Bay of Plenty Polytechnic Sport and Recreation students will be on hand to demonstrate and support you to have a go using all the equipment that makes up the gym structure.

Wear sturdy shoes and weather-appropriate clothing. Bring a drink. Arrive anytime between 10:30am and 12noon to have a go - the gym is located at the Western end of the park, near the Petanque Court.

For more information, contact Michelle Barns michelleb@sportbop.co.nz or (07) 578 0016 ext 803.

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