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Sat 16 Jul 2016, 1:00pm–3:30pm

Where: Sadhana Yoga Studio, 9 Park Rd, Miramar, Wellington

Restrictions: All Ages

Listed by: info9en

Join us as we break down the basics of arm balance and inversions.

Learn how to invert, float and fly. Core engagement, upper body strength and lots of fun. This workshop will help you build confidence on and off the mat.

It's time to get upside down, are you ready?

Space is limited, sign up by July 14th.

Contact Valentina at for more info.

Exchange: $40

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