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Awakening Peace Within - Meditation Day Workshop


Mon 28 Mar 2016, 9:00am–3:00pm

Where: Yoga in Daily Life Centre, 20 Alexander Rd, Raumati, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • Cost: $35.00
  • Additional fees may apply

Listed by: Yoga in Daily Life

Peace is really our birthright, accompanying us throughout our whole life. However, we often forget about it and become absorbed in our busy everyday lives. This workshop is aimed to give us simple techniques to re-establish our connection with the peace within our self, to learn how to go through the changes in life and yet being anchored in the peaceful part of us. The workshop will include:

-simple meditative yoga exercises
-Meditation and Yoga Nidra (relaxation)
-short talk
-silent Meditation Walk
-Nada Yoga (the yoga of sound)
-We will also have a delicious vegetarian lunch and demonstrate for you how to prepare raw food green smoothies.

Where: Yoga in Daily Life Sri Devpuriji Ashram, 20 Alexander Road
When: Easter Monday 28 March 2016, 9am-3pm
Cost: $35
Contact person: Swami Madhuram Puri: | 04 9040136 | 02108 232815
Bookings: You can book online here, or send us money via bank transfer to Yoga in Daily Life, 03-0578-0110564-00.