Wed 18 May 2016, 11:00am–12:30pm | |
Thu 19 May 2016, 5:45pm–7:15pm | |
Wed 25 May 2016, 11:00am–12:30pm | |
Thu 26 May 2016, 5:45pm–7:15pm | |
Wed 1 Jun 2016, 11:00am–12:30pm | |
Thu 2 Jun 2016, 5:45pm–7:15pm | |
Wed 8 Jun 2016, 11:00am–12:30pm | |
Thu 9 Jun 2016, 5:45pm–7:15pm | |
Wed 15 Jun 2016, 11:00am–12:30pm | |
Thu 16 Jun 2016, 5:45pm–7:15pm | |
Wed 22 Jun 2016, 11:00am–12:30pm | |
Thu 23 Jun 2016, 5:45pm–7:15pm | |
Additional fees may apply
Achieve alignment of mind, body and breath:
- Build strength
- Get more flexible
- Improve posture
- Develop awareness
- Manage stress and overwhelm
- Still the mind
All bodies and fitness levels warmly welcomed.
Please bring a Yoga mat or towel to practice, a warm blanket for relaxation and wear comfy clothes you can stretch in. Limited mats available.
Contact Helen to book your space or if you have any questions... Or just turn up!
Phone: 09 9717 995
Mobile: 021 0261 7168
Email: helenkerrisonyoga@gmail.com
I am an experienced and trained Hatha Yoga teacher (IYTA), I have a teaching children Yoga certificate, and a first aid certificate. Youth Yoga classes also available.
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