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Tue 27 Sep 2016, 10:00am–10:45am
Wed 28 Sep 2016, 10:00am–10:45pm

Where: Balanced Living Centre, 81a Pleasant Road, Titirangi, Auckland

Restrictions: All Ages

Listed by: BalancedLiving

For 5 -12 year olds, to help them towards mindfulness in all of life and give them ways of understanding their feelings and how to deal with them. A simple meditative practice will be taught with practical applications for school, home, sleep and leisure activities. The cost per two sessions.

Learn to:
- Use your own mind power.
- Find your inner treasure.
- Develop your mind muscles.
- Train your brain.
- Have fun.

For parents ~ three quarters of an hour to curl up with a book, relax with a cuppa or stroll in the gardens.

For more information please contact:
Balanced Living Centre.
Tel. 09 817 8738.
Email: Contact us page on this website.

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