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BlastHT Indoor Bootcamp Training - Season 14

When:

Fri 10 Jun 2016, 6:30am–7:15am
Tue 14 Jun 2016, 6:00pm–6:00pm
Wed 15 Jun 2016, 6:30am–7:15am
Thu 16 Jun 2016, 6:00pm–6:45pm
Fri 17 Jun 2016, 6:30am–7:15am

Where: YMCA Auckland City , 149 Greys Avenue, CBD, Auckland

Restrictions: All Ages

Ticket Information:

  • Unlimited Sessions for 6 Weeks: $120.00
  • Per Session: $6.00
  • Additional fees may apply

Listed by: YMCA Auckland City

Come and try our 6-week BlastHT where we guarantee results in just 3 sessions a week. With a variety of indoor and outdoor exercises for your mind and body, you’ll get Bootcamp results- without the army. Sergeants!

What is BlastHT?
Designed for those who are looking for a new way to get their health and fitness back on track, BlastHT training will help you get the results you are after. Unlike fitness ‘Bootcamps’ the BlastHT creates a positive environment with a challenging range of results-driven exercises and actvities that break the repetition of normal gym training.

The Program: YMCA Auckland City runs for 4 sessions a week, over a 6 week period.

Next Programme commences 21st June 2016.
For the best results, participants are encouraged to attend 3 sessions per week. We encourage all participants to book in their testing session appointments to track their progress.
- Activities: A range of activities including circuit training, boxing, endurance running, and our signature high intensity intervals.
- Participants: Each BlastHT group will be made up of 10-20 participants.

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