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Movement Meditation Coach - Workshop


Sun 30 Oct 2016, 10:00am–3:00pm
Sun 20 Nov 2016, 10:00am–3:00pm
Sun 11 Dec 2016, 10:00am–3:00pm

Where: Groovit Dance Studio, 6A Crosbie Road, Pukekohe, Auckland

Restrictions: All Ages

Ticket Information:

  • Early Bird Admission: $183.50 ($180.00 + $3.50 fees)
  • General Admission: $213.50 ($210.00 + $3.50 fees)
  • Eventfinda tickets no longer on sale

Listed by: Kathy OConnell

Dance The Rhythms is a movement meditation practice that can enhance and reveal our true and unique genius, passion, talent, and spirit. Dance The Rhythms is the artistic and authentic expression of freestyle movement to music rhythms that provides a focused environment for mindful relief, meditation, insight, and vision. Insight relates our outer world to our inner knowledge, or in Carl Jung terms, our ‘conscious’ to our unconscious’. With vision, we can turn passion into great thought, thought to great action and turn dreams into reality. Our vision is to have as many people as possible be in the flow of their passion.

There are no dance steps to learn, the rhythm of the music leads the dance. Movement helps to disengage our mind so that we can be free to just be. The rhythms guides our movement, perspective and the meditation.

In order to get the most from a movement meditation class we offer a workshop to help people learn how to fully embrace the rhythms as a personal growth and freedom tool.

The workshop is for anyone who has an interest to learn this art as a personal or professional practice. No matter what your preference, the outcome of the workshop will enable you to facilitate awareness and therefore freedom from anything that happens to be blocking your “flow” at the time. We see flow (that which we love) as being at ease in all situations when applying ourselves at any given moment.
You will learn about the scope of the art and who it can benefit. You will learn how to create and apply a programme for personal or a community audience.

The workshop offers training in a career programme with an amazing potential for anyone looking to follow their leadership, business and community support passion.

Dance The Rhythms is a powerful program for success. It is a free style movement practice progressing through five music rhythms. Classes can be tailored to music themes that fit children or adult participants and designed to be fun, exciting, energetic, party like, communicative or deeply soulful. A coach facilitates a class through the rhythms and invites introspection as a means to meditation. Participants have an opportunity to reflect, become aware, be inspired, express emotion, explore intention, connection or possibility.

Workshop Content -
The workshop covers introductory training to Dance the Rhythms, its benefits, the rhythms sequence and progression, heart success coaching, how to coach the rhythms for play or success, identifying and matching music and their rhythms, rhythm genres, music resources, selecting music, music themes, playlist planning, music licensing, technology, career opportunity, setting up a dance class, registration, organisational network, organic promotion, sharing resources, movement practice.

Participant requirements -
This is an introductory level workshop and no prior knowledge is required.

What to bring -
A towel and yoga mat. Bring refreshments and lunch.

What to wear -
Wear layers of comfortable clothing and soft footwear suitable for dance.

Outcomes of the Workshop -
- You will be able to facilitate your own movement meditation
- You will be able to facilitate a Dance the Rhythms - movement meditation class,

You will gain understanding and knowledge of:
- Dance the Rhythms as a beneficial self-coaching tool
- Dance the Rhythms as a beneficial physical health and fitness practice
- Dance the Rhythms as a beneficial community service.
- Movement meditation as an art
- Music rhythms
- Themed Rhythms for specific audiences
- Movement as a powerful release or relief of emotional or physical stress.
- Movement as a powerful relationship tool
- Movement as a powerful business tool
- Heart success coaching. Its method and application in movement meditation
- Creating music and dance programmes from resources for personal or community goals.
- Dance the Rhythms - Movement Meditation, business plan

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