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Fri 1 Jul 2016, 7:30pm–9:30pm

Where: No 5 George St, 5 George Street, Timaru, South Canterbury

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: jayneb711

Local G.P., Dr. Soma Grotenfend and her husband Chris will speak about "Why Movement, Mind, and Munchies matter". They will discuss how moving the body (Fitness), your relationship with your mind (Meditation) and what food choices you make (Nourishment) impact our health.

Simple changes in these three equally important areas can dramatically improve our daily experience of life. They will go over some practical implementation strategies for creating and moving towards a healthy lifestyle.

Please register - phone: 0226941531