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Get Ready for Summer Workshop

When:

Thu 27 Oct 2016, 6:00pm–7:30pm

Where: Busy Body Personal Training Gym, 18/17 Ben Lomond Cres, Pakuranga Heights, Pakuranga, Auckland

Restrictions: All Ages

Ticket Information:

  • General Admission: $20.00 ($19.00 + $1.00 fees)
  • Friend Admission: $0.00
  • Eventfinda tickets no longer on sale

Listed by: Sharon Walt

Have you hibernated too long this winter? Having trouble sliding into your swimsuit? Join with three coaches to plan how to improve your health and maximise your summer:

- Ross Bymolt, Busy Body Personal Training Director.
- Marcin Kukialka, Stress Management Expert.
- Sharon Walt, Certified International Health Coach.

Get your beach body back! We can help by working with you to develop your own personalised strategy to improve your health for summer. We will focus on three topics:

- No time for exercise? Learn how to integrate fun movements into your everyday activities and turn your body into a fat burning metabolic machine.

- Have you ever been so stressed about your work that you wanted to quit? When was the last time you went to bed and fell asleep instantly? I have the answers.

- No more diets. Discover how to personalise your eating habits to maximise your energy, improve your health, and adjust to a healthier weight.

There will be Smoochi smoothies to sample and one big prize for a lucky winner on the night.

Restaurants to book near Get Ready for Summer Workshop