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Insight Meditation Weekend Retreat

When:

Fri 18 Mar 2016, 5:30pm–9:00pm
Sat 19 Mar 2016, 6:30am–9:00pm
Sun 20 Mar 2016, 6:30am–5:00pm

Where: St Francis Retreat Centre, 50 Hillsborough Rd, Hillsborough, Auckland

Restrictions: R18

Ticket Information:

  • Actual cost: $260.00
  • Additional fees may apply

Insight meditation harnesses the power of mindfulness to develop understanding in all aspects of our lives, which leads to greater ease, happiness, and peace of mind.

In this two-day residential insight meditation retreat we will explore a range of different mindfulness techniques through guided and silent sitting meditation, walking meditation, dyad practice, group discussion and optional individual meetings with the teacher.

This retreat is best suited to people with an established insight meditation / mindfulness practice.

Note: In support of your own and the group's practice, please make a commitment to arrive on time and stay for the entire weekend.

Cost: sliding scale $325/260/195 + dana*

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