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Level 2 Course

When:

Wed 24 Aug 2016, 5:45pm–7:15pm
Thu 25 Aug 2016, 5:45pm–7:15pm
Thu 25 Aug 2016, 5:45pm–7:15pm
Fri 26 Aug 2016, 5:45pm–7:15pm
Sat 27 Aug 2016, 5:45pm–7:15pm
Sun 28 Aug 2016, 5:45pm–7:15pm

Where: Yoga in Daily Life Centre, 23 Jessie St, Te Aro, Wellington

Restrictions: All Ages

Ticket Information:

  • 6 week course: $85.00
  • Additional fees may apply

Listed by: Yoga in Daily Life

Level 2 suitable for those with some previous experience of Yoga, or if you are coming back to your practice after a break. The Yoga Postures of Level 2 exert a far reaching effect upon the body as well as the mind. Yoga exercises are psychomatic and so it's observed that these exercises not only influence the body, but one's entire personality. The continuation from Level 1 to Level 2 is a commendable step of your progress and will take you a further 3 months to properally complete.

Practiced daily you will experience many wonderful benefits to your body posture and spine and energy levels.

In order to fully appreciate and grasp the benefits of a Yoga practice it will be necessary to establish a daily, discipled practice. Like anything it take times to develop, and your body is the most essential tool you have, so enjoy the journey, and the daily practice. In the beginning regular practice seems like an extra addition to an already full schedule, but after some initial effort you'll see how your body looks forward to the practice, and setting a regular time aside for it become effortless, and joyful.

Restaurants to book near Level 2 Course