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When:

Mon 11 Jan 2016, 9:00am–10:00am
Tue 12 Jan 2016, 9:00am–10:00am
Wed 13 Jan 2016, 9:00am–10:00am
Thu 14 Jan 2016, 9:00am–10:00am
Fri 15 Jan 2016, 9:00am–10:00am

Where: Tara Retreat Yoga Studio, 247 Tara Road, Mangawhai, Kaipara

Restrictions: All Ages

Listed by: Tara Retreat

Make a positive start to your year with an energising week of daily yoga classes in Mangawhai.

Glen Crofskey from Tara Retreat Yoga is running five morning sessions from Monday 11th to Friday 15th January 2016 that will be part workshop, part flowing asana, part strength work, which should leave you with a greater range of motion and ease.

We will be learning and/or refining sun salutes and other flowing yoga sequences, working on improving strength and flexibility and maybe trying out some new funky moves. Beginners and more experienced yogis are most welcome.

Restricted to eight participants - get in quick! Register at tararetreat@gmail.com

One hour classes start at 9am at Tara Retreat Yoga Studio, 247 Tara Road, Mangawhai. $60 for the whole five mornings, including a revitalising hot chai.

Also check out www.tararetreat.co.nz/workshops

Feel free to contact Glen through tararetreat@gmail.com to register and ask any questions or on 02102797970

Glen is also running a Movement Camp the following week Monday, Wed & Friday (Jan 18, 20 & 22 2016) from 8 - 9.30am....