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Sat 23 Apr 2016, 3:30pm–4:45pm

Where: Papamoa Community Centre, 15 Gravatt Road, Tauranga, Bay of Plenty

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: tinachiang267

Free meditation to discover your potential

‘Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.’ -Shri Mataji Nirmala Devi

Are you stressed? Are you tired? Do you want to unlock undiscovered qualities?
Learn how to meditate and relax. Experience a state of deep peace. Come and experience this technique at our programme on Sat 23rd April. Meditations are guided by instructors; learn about the transformations/benefits that they have received and discover it for yourself.

Beginners welcome. Great opportunity for previous attendees to grow further. No previous experience with meditation or yoga required.

For details on follow up classes contact 027 884 2238

Benefits of Sahaja Yoga Meditation:
-Improved health and strengthened immune system
-Inner peace and joy
-Mental, physical and emotional balance
-Reduce stress, concentration and attention
-Giving up self-defeating habits and lifestyle
-Strengthening one’s self-esteem and self-confidence
-Improvement of communication skills
-Awakening of one’s human awareness to a new dimension of collective consciousness enabling optimisation of one’s potential
-Overcoming divisive patterns which can lead to disharmony between individuals, communities, nationalities and cultures

Restaurants to book near Meditate to Regenerate (Free Class)