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When:

Tue 22 Nov 2016, 6:00pm–6:55pm
Tue 29 Nov 2016, 6:00pm–6:55pm
Tue 6 Dec 2016, 6:00pm–6:55pm
Tue 13 Dec 2016, 6:00pm–6:55pm
Tue 20 Dec 2016, 6:00pm–6:55pm

Where: Dunnottar Hall, 175 Garnet Road, Westmere, Auckland

Restrictions: All Ages

Ticket Information:

  • Donation Level between 15 - 20 per class: $20.00
  • Additional fees may apply

Listed by: bdegregory

All is welcome, (new to yoga, beginner or advanced yogi)!

Come join us for a power vinyasa yoga class and experience the journey of self through self. To practice yoga without the restriction of clothes really does open you up to experience the deep benefits and feelings of certain postures (different feelings and posture benefits).

Being naked can also bring up many of our vulnerabilities. By facing these fears in the context of a safe and supportive environment, we naturally become more grounded and comfortable with ourselves.

Other cultures have found that being naked removes many social and economic barriers. In addition, nude yoga helps you explore the deeper sense of learning to be comfortable in uncomfortableness.

Bring: your own mat, water and towel.
Must RSVP: www.aucklandnudeyoga.co.nz
Space is limited to 25 yogis.

Our Guidelines.
This is not a peep show, so please don't waste our time. The energy in the room is very clear and the men who come are very focused on their existing yoga practice or creating a new yoga practice (if you're a beginner).

Most men are very nervous their first time, but I assure you that you will find comfort by the end of your first class. Most existing yogi's don't even notice any other person in the room.

I will have no problem asking someone to leave for inappropriate behaviour. All bodies are unique and different - there is no such thing as a perfect yoga body. All are welcome!

First-time yogi's, those with injuries and advanced yogis' are welcome. Please let me know if you have any concerns or medical issues before or during the class.

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