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Mindfulness Meditation

When:

Mon 14 Mar 2016, 7:00pm–8:00pm
Mon 21 Mar 2016, 7:00pm–8:00pm
Mon 4 Apr 2016, 7:00pm–8:00pm
Mon 11 Apr 2016, 7:00pm–8:00pm
Mon 18 Apr 2016, 7:00pm–8:00pm
Mon 2 May 2016, 7:00pm–8:00pm

Where: Meditation and Feng Shui Studio, 452 Otumoetai Road, Tauranga, Bay of Plenty

Restrictions: All Ages

Listed by: sandrasaller

Have fun destressing and give yourself a break with Mindfulness Relaxation Meditation.
This is a casual drop in class.

In these sessions we mainly use guided meditation to get your mind and body into a relaxed state. Sometimes also visualisation and Mantras. Absolutely suitable for Beginners.

Join me in a fun, relaxed environment with a great view in Otumoetai. Whether you want to get some peace of mind or begin a journey of personal development, I will be happy to guide you. Over 10 years of meditation experience in Germany, Thailand, India and now in NZ.

$15 per session, Concession Cards available.
For more information visit my Webpage, contact me via email or Facebook, or call me on 022 64 300 64.
Have a wonderful day.
Arohanui, Sandra

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