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New Beginner Tai Chi Class

When:

Tue 27 Sep 2016, 10:00am–11:30am
Tue 4 Oct 2016, 10:00am–11:30am
Tue 11 Oct 2016, 10:00am–11:30am
Tue 18 Oct 2016, 10:00am–11:30am

Where: Kapiti Uniting Parish, 27 Raumati Road, Raumati Beach, Raumati, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: Taoist-TaiChi

Practicing Taoist Tai Chi brings health benefits for body, mind, and spirit. The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity.

People of all ages can learn and benefit from the gentle turning and stretch movements of the Taoist Tai Chi internal arts of health. The art can be adapted to match any level of ability.

The Beginner Class is running weekly for 5 months.

The Taoist Tai Chi Society is a volunteer-run organisation of many years standing in NZ. The first introductory class is provided at no cost.