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New Year Rejuvenation Retreat

When:

Sun 3 Jan 2016, 5:00pm–9:00pm
Mon 4 Jan 2016, 9:00am–9:00pm
Tue 5 Jan 2016, 9:00am–9:00pm
Wed 6 Jan 2016, 9:00am–4:00pm

Where: Balanced Living Centre, 81a Pleasant Road, Titirangi, Auckland

Restrictions: All Ages

Ticket Information:

  • Retreat: $463.75 ($450.00 + $13.75 fees)
  • Pure Meditation Foundation and Mindfulness: $94.75 ($90.00 + $4.75 fees)
  • Eventfinda tickets no longer on sale

Listed by: BalancedLiving

This rejuvenating and uplifting residential retreat is a perfect preparation for the Year ahead, it includes restorative Transformation Hatha Yoga classes, an Energy Balancing treatment, a mini Coaching session, delicious healthy vegetarian food, comfortable accommodation, the option to learn a meditation and mindfulness practise and go on a mindful nature walk to a Giant Kauri tree cathedral in the Waitakere forest park.

Held in the beautiful premises of the Balanced Living Centre, near Titirangi this lovely and complete retreat has everything needed to relax and renew your whole self - body, mind and spirit, to connect with your own creativity, to let go of any stress and tension, clear worries and unsettled emotions and so allow refreshment and new energy to flow in. There will be time to go for walks and to rest and reflect - to have time for 'you', with some of the retreat held in silence, so you will have time and space for your own deeper thoughts.

The retreat begins on Sunday evening with a delicious meal and an opportunity to get to know the other guests. In the morning there is a Transformation Hatha Yoga class, which includes a deep relaxation to prepare you for morning tea on the deck with beautiful views to the Waitakere Ranges. After lunch there will be time to go for walks, soak in the bath or simply relax and enjoy the peace of the Centre. We have a beautiful meditation room and meditation is held morning and evening.

That afternoon there will be the opportunity to learn Pure Meditation Foundation for those who wish, which will give you a way to continue to find inner Peace and stay balanced in life. The next day you will receive an Energy Balancing Healing treatment with time for relaxation in the afternoon and the option of a nature walk. The third day there will be another restorative yoga class in the morning along with some ways to connect with your inner creativity and joyfulness. After lunch there will be a time for a mini Progressive Coaching to help with your own life journey. The retreat concludes after this.

The cost for three nights accommodation, meals, a healing treatment, coaching session and classes is $450 and with the optional Pure Meditation Foundation course, which includes a beautiful course book, it will be a total of $540.

The teacher is trained and qualified through the Self Realization Meditation Healing Centre in the UK.

Numbers are limited so early booking is recommended.

Phone feel welcome to phone 09 817 8738 or email info@balancedliving if you have any questions.

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