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Pod: Be True

When:

Sun 20 Nov 2016, 8:00am–4:00pm

Where: True Food and Yoga, 19 Tamaki Dr, Orakei, Auckland

Restrictions: R13

Ticket Information:

  • Event Registration: $249.00
  • Additional fees may apply

Website:

Listed by: victoria7

Pod: Be True is an exclusive women's one-day Sup, Sup Yoga and wellness retreat that includes practical on-water beginner to advanced paddling workshops, yoga, beach massage, me-time and mini-facials.

The day is fully catered and includes nourishing breakfast, healthy refreshments and a late lunch by true food and yoga. Starboard Sup paddleboards and yoga boards provided if you don't have your own.

Start your day with Ashtanga yoga with Natalie Stettler at the beautiful new True yoga studio, followed by a breakfast seminar with holistic nutritionist Sarah Wilkinson, then move together in small groups through a series of 80-min Sup, Sup Yoga, and 40min Massage sessions, with Me-Time and mini-facials thanks to Saku Skin.

Beginners to Advanced SUP Coaching Workshops with Victoria Stuart, Marlene Jackson and Penelope Strickland-Armstrong. Small group sessions with a maximum of 6 per group, tailored to suit your own ability and covering all the basics from safety, balance and technique to improving speed and efficiency in all water conditions.

Board and paddle provided if you don't have your own.

SuP Yoga with Natalie Stettler from the Floating Mat:
Sup Yoga is a playful practise where you "ground to the flow". Focusing on core power and balance, yet practised on your own floating mat, Sup Yoga combines the best of the ocean's restorative powers with the challenge of yoga.

40-min Full Body Massage with our team of amazing True and Pulse massage therapists. Let any residue stress or aches melt away in a blissful beach massage by our qualified massage therapists, trained to find those niggles and achy bits.

40-min Me-Time to relax and enjoy a True yoga mini-facial by Saku Skin, refreshing organic drink by Phoenix Organic Drinks and a healthy snack, with free suncare thanks to Coola Organic Suncare.

Nourishing Food by True food and yoga.
Starting the day with a delicious breakfast jar and Organic Mechanix Kombucha at True food and yoga, we'll have fresh fruit and healthy snacks at hand all day. Lunch will be served late at True food and yoga, accompanied by live music and a complimentary glass of rose wine or fresh juice. The day's menu will be sent to all event attendees open confirmation of registration, so you can pre-order your choice for breakfast and lunch.

Beautiful luxury gift bags, thanks to our friends at BePure, Phoenix Organic Drinks, Coola Organic Suncare, True food and yoga, Saku Skin, MOR Bath + Body + Lifestyle, Good Magazine and Together Journal.

Restaurants to book near Pod: Be True