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This event’s been cancelled

When:

Tue 23 Aug 2016, 5:30pm–6:45pm
Tue 20 Sep 2016, 5:00pm–6:45pm
Tue 11 Oct 2016, 5:30pm–6:45pm
Tue 8 Nov 2016, 5:30pm–6:45pm
Tue 15 Nov 2016, 5:00pm–6:45pm

Where: Mary Potter Community Centre, 442 Durham Street North, Christchurch

Restrictions: All Ages

Listed by: Amanda Percival

Increase your chance of a healthy pregnancy, successful birth, and speedy recovery.

Benefits of pregnancy/post pregnancy yoga include
- Instant stress release and eases tension
- Increases circulation and relieves swelling
- Opens up and strengthens the pelvic and hip area
- Relieves backache
- Aids breathing technique (prepares for contractions)
- Overall health benefits mentally and physically.

Hi there, I'm Amanda and I've been a certified yoga teacher for over 10 years.
I know first - hand the benefits of practicing pregnancy yoga.
Yoga is the full package when it comes to looking and feeling great.
I'd love to see you at one of my classes or I am available one-on-one private session.

4-week pregnancy yoga courses
Investment $72
All equipment supplied and bookings essential limited number of ladies per course.

Private & Group Classes - Workshops - Events - Retreats.
Facebook.com/yogabyamanda
021 0830 1662
info@yogabyamanda.com

Restaurants to book near Pregnancy Yoga 4 Week Course: CANCELLED