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Pregnancy Yoga

When:

Sat 9 Apr 2016, 9:00am–10:15am
Sat 16 Apr 2016, 9:00am–10:15am
Sat 23 Apr 2016, 9:00am–10:15am
Sat 30 Apr 2016, 9:00am–10:15am
Sat 7 May 2016, 9:00am–10:15am

Where: Yoga West, 506 South Titirangi Road, Titirangi, Auckland

Restrictions: R16

Listed by: bridgetn99

Wonderfully relaxing and nurturing classes to help you stay grounded, relaxed and energised during your pregnancy. The posture, sequences and breathing techniques are designed specifically for the needs of pregnant women from the 12th week of pregnancy. Learn about your the changes within your body, build confidence and spend time with your beautiful baby. A perfect way to meet other Mums to be.

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