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Qi Gong

When:

Thu 17 Mar 2016, 7:30pm–8:30pm
Thu 24 Mar 2016, 7:30pm–8:30pm
Thu 31 Mar 2016, 7:30pm–8:30pm
Thu 7 Apr 2016, 7:30pm–8:30pm
Thu 14 Apr 2016, 7:30pm–8:30pm

Where: No 5 George St, 5 George Street, Timaru, South Canterbury

Restrictions: All Ages

Listed by: jayneb711

Qi Gong is an ancient Chinese discipline that involves the mind, breath and movement. Learn 8 pieces of Brocade and shibashi. These are exercise forms for general health and well being suitable for all ages and fitness. Beginners welcome. For more information contact Tim Exton Email: qigong@atmore.co.nz Phone 03 282 13519 or 021 141 9142