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Restorative Yoga Course with Karla Brodie


Thu 9 Jun 2016, 7:30pm–8:45pm
Thu 16 Jun 2016, 7:30pm–8:45pm
Thu 23 Jun 2016, 7:30pm–8:45pm
Thu 30 Jun 2016, 7:30pm–8:45pm
Thu 7 Jul 2016, 7:30pm–8:45pm

Where: Centre for Contemporary Yoga Studies, 351 Remuera Road, Remuera, Auckland

Restrictions: All Ages

Ticket Information:

  • 10 class course: $200.00
  • Additional fees may apply

Listed by: karla2

Dive deep into the practice Restorative Yoga in this 10 week course commencing Thursday 5th of May, 2016 at the Centre for Contemporary Yoga Studies, Remuera Village.

Restorative yoga practice offers time and space to deeply unwind and rest. Regular practice of restorative yoga may significantly reduce stress, resulting in improved breathing, sleep, circulation and digestion. The practice is simple, and often mentally challenging for yoga students more familiar with strong muscular skeletal yoga practices, however the effects can help to deeply restore mental and physical balance and well-being.

Karla is an experienced and qualified teacher. She has taught restorative yoga classes for over 15 years in Auckland. She facilitates regular restorative yoga retreats and is on the teaching faculty of an internationally accredited and comprehensive teacher training course. Karla and close colleague Neal Ghoshal have developed a specalized restorative yoga teacher training.

Beginners and experienced students welcome.
Class size limited to 16 students.

Bookings essential, pre-payment will secure your place, $200.
Please contact Karla on, 021 964252.

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