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Restorative Yoga Course With Karla Brodie

When:

Thu 28 Jul 2016, 7:30pm–8:45pm
Thu 4 Aug 2016, 7:30pm–8:45pm
Thu 11 Aug 2016, 7:30pm–8:45pm
Thu 18 Aug 2016, 7:30pm–8:45pm
Thu 25 Aug 2016, 7:30pm–8:45pm

Where: Centre for Contemporary Yoga Studies, 351 Remuera Road, Remuera, Auckland

Restrictions: All Ages

Ticket Information:

  • 5 class course: $110.00

Listed by: karla2

Dive deep into the practice Restorative Yoga in this 5-week course.

Restorative yoga practice offers time and space to deeply unwind and rest. Regular practice of restorative yoga may significantly reduce stress, resulting in improved breathing, sleep, circulation and digestion. The practice is simple, and often mentally challenging for yoga students more familiar with strong muscular skeletal yoga practices, however the effects can help to deeply restore mental and physical balance and well-being.

Karla is an experienced and qualified teacher. She has taught restorative yoga classes for over 16 years in Auckland. She facilitates regular restorative yoga retreats and is on the teaching faculty of an internationally accredited and comprehensive teacher training course. Karla and close colleague Neal Ghoshal have developed a specalized restorative yoga teacher training.

Beginners and experienced students welcome. Class size limited to 16 students.

Bookings essential, pre-payment will secure your place.
Please contact Karla on karla@karlabrodie.co.nz or phone - 021 964252.

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