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Sparta Olympic Lifting Class

When:

Sat 5 Mar 2016, 10:00am–11:00am
Sat 12 Mar 2016, 10:00am–11:00am
Sat 19 Mar 2016, 10:00am–11:00am
Sat 26 Mar 2016, 10:00am–11:00am
Sat 2 Apr 2016, 10:00am–11:00am

Where: SPARTAFIT, 45 Woodside Ave, Northcote, Auckland

Restrictions: All Ages

Ticket Information:

  • first 10 people: $30.00
  • Additional fees may apply

Listed by: SPARTAFIT

Do you wish to be stronger, faster and tougher then the other machine-using creatures at your gym?
Do you want to burn up to 1000 calories per hour?
Are you bored with general commercial gym machines that are plain and futile!
Are you fit and needing a challenge?

This workshop will cover all the functional Olympic lifting movements and body weight calisthenics, Snatch, cleans, overhead squat etc.. we will demonstrate the techniques, break them down into easy drills so you can learn the correct technique and then supervise you performing the techniques.

Coach Garret and Bailey both competes in Olympic Lifting national level.

All sales are final. First 2 sessions only $30 for the first 10 people

"I trained with Priority Fitness for around 2 years and in that time my fitness and strength improved more than I thought it ever would. I’m 24 and this is the fittest I’ve been my whole life. Training with DJ made a huge difference. DJ taught me ways to make the most out of my workouts. I used to dread working out, but now it’s an addiction because I know how much of a difference it can make not only to how look but how I feel. Would definitely recommend DJ to anyone, he’s professional, can always keep you motivated and has the knowledge and skills to get you where you want. Thanks DJ!" - Krystal Doyle

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