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Transcendental Meditation - Introduction

When:

Sun 24 Jan 2016, 10:00am–11:00am

Where: Transcendental Meditation Auckland, 175D Penrose Rd, Mt Wellington, Auckland

Restrictions: All Ages

Ticket Information:

  • Register: $0.00 ($0.00)
  • Additional fees may apply

Listed by: TMAucklandCentral

Transcendental Meditation is a natural and effective way for you to be more focused, calm, rested, and healthy, fulfilling the potential of your mind and body.

While sitting comfortably with eyes closed for 20 minutes twice a day, TM allows yours body to gain rest deeper than that of sleep, to remove stress and fatigue, leaving you calm and refreshed to enjoy your day.

The benefits that you gain from this simple technique are not limited to reduced stress. More than 600 scientific studies have shown improvements in all areas of life. These include: improved health, great inner peace, increased creativity, less anxiety, greater happiness, improved relationships, and more energy & relaxation.

We have been around for the last 50 years teaching over 43,000 New Zealanders this simple, natural, effortless technique that is proven to reduce stress, lower blood pressure and increase the quality of life. Practiced by people of all ages and all walks of life Transcendental Meditation is easy to learn, simple to do and natural for your mind and body.

Register on our website to come along to an Introductory talk where you can hear more about TM, how it can benefit you and have any questions about attending a course to learn TM answered by a certified Teacher of Transcendental Meditation.

We look forward to seeing you there!

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