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Transforming Lifes Difficulties Day Course

When:

Sat 19 Nov 2016, 10:00am–4:30pm

Where: Kalpa Bhadra Buddhist Centre, 19A Upper Crichton Terrace, Cashmere, Christchurch

Restrictions: All Ages

Ticket Information:

  • Cost: $50.00
  • Additional fees may apply

Listed by: admin176

About the course:
There is no meaning in dwelling on our own suffering. It just leads to greater pain. Transforming pain and suffering into something meaningful is essential in these times as we are constantly surrounded by difficulties. There is no way of avoiding unpleasant, difficult situations but we can change our attitude towards them so they are no longer problems for us.

Instead of becoming unhappy and discouraged we can use them to develop powerful, happy minds. In this day course Resident Teacher Kelsang Luma will explain various methods to help us transform our everyday appearances of suffering into something immensely meaningful.

Cost includes a vegetarian lunch. Booking is essential, so please book online now, or contact the Centre to book your place.

Phone: 03 332 2076
Email: info@meditateinchristchurch.org

Timetable:
- 9:50am - 10am - Registration
- 10:00am - 11:15am - Teaching
- 11:15am - 11:45am - Morning tea
- 11:45am - 12:30pm - Guided meditation
- 12:30ppm - 2:00pm - Lunch
- 2:00pm - 3:15pm - Teaching
- 3:15pm - 3:45pm - Afternoon tea
- 3:45pm - 4:30pm - Guided meditation

What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience.

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