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Workshops with Sunniva Holt, from The Daily Raw

When:

Sat 16 Apr 2016, 1:00pm–2:00pm
Sun 17 Apr 2016, 1:00pm–2:00pm

Where: ASB Showgrounds, 217 Green Lane West, Epsom, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: GoGreenExpo

Meet Sunniva, from The Daily Raw

Saturday 16th April Workshop @ 1pm -
Eating plant based on a budget

Sunday 17th April Workshop @ 1pm -
How to snack like a pro - easy recipes you can make in minutes

About Sunniva:
I follow a high raw, whole foods plant based diet, because it nourishes my body and makes me feel great!

I didn’t become vegan overnight, it started about 3 years ago when I was pregnant. I was really sick for months, bedridden and vomiting so much I was throwing up blood. Conventional treatments did very little to help so I decided to try a high raw lifestyle which completely turned my health around. Within days I went from barely being able to get out of bed to having boundless energy.

After I had my daughter Lily, I didn’t see any reason to go back to my former diet seeing as how I felt so fantastic. In fact, with each passing month I found more and more reasons to go 100% vegan and it was the best decision I ever made. Being vegan makes me feel more connected – both to myself, to the earth and everything around me.

I now focus on eating the way that makes me feel my best rather than obsessing over rules and labels, and for me that's an 80/20 lifestyle - 80% healthy and 20% treats.
I hope I can inspire you to make some small changes in your life even if it’s just eating more greens or switching to home made almond milk. Every bit counts and I guarantee you will feel so much better for it!

Restaurants to book near Workshops with Sunniva Holt, from The Daily Raw