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Yoga In Life - Stretch and Restore Class

When:

Thu 17 Nov 2016, 5:45pm–6:45pm
Thu 24 Nov 2016, 5:45pm–6:45pm
Thu 1 Dec 2016, 5:45pm–6:45pm
Thu 8 Dec 2016, 5:45pm–6:45pm
Thu 15 Dec 2016, 5:45pm–6:45pm

Where: Yoga in Life, 289 Konini Rd, Titirangi, Auckland

Restrictions: All Ages

Ticket Information:

  • 5 Classes: $70.00
  • 10 Classes: $130.00
  • Concession: $16.00
  • Additional fees may apply

Listed by: sarita108

Classes are based on a holistic system of yoga, firmly grounded in ancient yogic traditions.

Currently, general and beginners classes are offered, where practices are staged so that practitioners can work at their own level in a non-competitive environment. From time to time workshops are offered on the deeper aspects of yoga. Individual and small group tuition is available along with personalised yoga programmes, based on yogic and exercise science principles to meet individual needs.

Through yoga, people discover their own deep, intrinsic identity and so are able to find the peace and strength needed to live in a complex, ever-changing world. Yoga provides a system for managing all the aspects of our personality, from our health through to our sense of purpose and meaning.

Stretch and Restore: Perfect for the end of the week. Followed by Breathe, Meditate and Relax 7 pm - 8 pm. Special price: $20 for both classes until 7 August 2016.

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