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Yoga With Elise

When:

Wed 23 Nov 2016, 9:00am–10:15am
Wed 30 Nov 2016, 9:00am–10:15am
Wed 7 Dec 2016, 9:00am–10:15am
Wed 14 Dec 2016, 9:00am–10:15am
Wed 21 Dec 2016, 9:00am–10:15am

Where: Waikanae Memorial Hall, 7 Pehi Kupa St, Waikanae, Kapiti Coast

Restrictions: All Ages

Ticket Information:

  • term price (10 weeks): $110.00
  • 5 Class card: $65.00
  • Additional fees may apply

Listed by: elise88

Hi, my name is Elise Curnow and I am a fully qualified yoga teacher in the classical tradition of Krishnamacharya.

This class is suitable to both beginners and experienced practitioners alike.

In the class, we explore the tools of yoga including, Asana (movement), Pranayama (the breath), sound (in the form of chant) ending with a relaxation/guided meditation.

The aim of yoga is to allow more comfort within our bodies enabling a more focused and conscious mind state encouraging a place of stability and clarity from which to make our choices in life. Your capabilities as an individual are respected and catered for by each student being given the tools both to judge and adapt the practice accordingly.

I look forward to joining you on this remarkable journey into the self. Please contact me for more info and to book a space.

Namaste, Elise.