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Yoga Workshop - Meditation and DoTerra Essential Oils

When:

Sat 15 Oct 2016, 10:30am–12:30pm

Where: VIVA Women Fitness Hamilton, 83 Tristram St, Hamilton, Waikato

Restrictions: All Ages

Ticket Information:

  • 1 person: $30.00
  • 2 people: $50.00
  • Additional fees may apply

Website:

Listed by: kirsten55

Had a stressful week? Struggle with sleep and anxiety? Need some time to yourself? Lacking energy and feeling tired? Depressed or feeling low? Busy life and find it hard to focus?

This workshop will help with all of the above plus so much more!

This workshop includes:
- Yoga - suitable for any level of practice
- Pranayama - Breathing exercise to help calm nervous system
- Yoga Nidra - Deep relaxation meditation great for beginners

DoTERRA Essential oils are used throughout the practice to enhance all of the incredible benefits!

Start the weekend the perfect way by doing something for you and you will leave feeling totally balanced and calm ready to start your weekend!

Everyone will take away little sample gift bags and have the opportunity to join a free class on Wednesday 12th October to come and learn more about simple ways you can use DoTERRA Essential oils in your own home to support your emotional and physical wellbeing.

Please book through the booking site or contact Kirsten Jones:
Phone - 02102693180
Email - kirsten.jones04@gmail.com

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