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A Course In Selfishness

When:

Wed 24 May 2017, 7:00pm–8:00pm
Wed 31 May 2017, 7:00pm–8:00pm
Wed 7 Jun 2017, 7:00pm–8:00pm
Wed 14 Jun 2017, 7:00pm–8:00pm
Wed 21 Jun 2017, 7:00pm–8:00pm
Wed 28 Jun 2017, 7:00pm–8:00pm

Where: Meditation and Feng Shui Studio, 45 Marine Parade / App 4A, Mt Maunganui, Bay of Plenty

Restrictions: All Ages

Ticket Information:

  • 6 Weeks: $120.00
  • Additional fees may apply

Listed by: sandrasaller

A Course in Selfishness - How to practise healthy self-care.

(The aeroplane oxygen mask metaphor in real life).

We are going on a journey together, having a goal, having an intention, taking care of ourselves, to find the love we seek and want, inside of us. 6 weeks of Meditation and Exercises to learn again how to practise healthy self-care. Let me guide you to find your self-ish-ness again.

I have experienced, especially the last months, more and more clients who are exhausted because they are looking after everybody else but totally forget to take care of themselves. Have we really unlearned how important we are in our life? For our life? Have we really unlearned how to treat ourselves? How to treat ourselves with love and respect? The love and respect we deserve?

It is like they say in the safety videos - first put on your oxygen mask and then take care of others. This is what I would like to show you through meditations from different cultures. You are the most important person in your life.

So treat yourself accordingly. And only if you are full of positivity, self-esteem and love can you truly and from a place of abundance be the ripple effect and truly take care of others effortlessly and without exhausting yourself.

Let's start now… and treat ourselves to some wonderful me time.

6 meditations and exercises to take care and responsibility for yourself first. 8 spaces, remote attendance via Zoom possible.

To book or for more information contact me on Facebook 'Meditation Tauranga', via email sandra@meditation-tauranga.co.nz or call me on 022 64 300 64.

"Love yourself, love life and love will find you." - Sandra