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Ashtanga Yoga Beginner's One Month Course


Mon 3 Apr 2017, 6:00am

Where: Mysore Yoga, 88 The Terrace, Wellington

Restrictions: All Ages

Ticket Information:

  • Beginner's One Month Course: $100.00
  • Additional fees may apply

Listed by: mysorewellington

Receive a gentle therapeutic introduction to the Ashtanga practice, attend anytime during class hours and practice as often as you like, up to six days per week. A typical beginner's practice takes about 30 minutes.

Class is open 6-11am Monday to Friday, and 8-11am Saturday.

Ashtanga is proven to be safe, highly effective and transformational. It is one of the most popular and well-practiced yoga systems with a large international community of students and experienced teachers.

Reservation essential to

Shri K. Pattabhi Jois said it best:
“Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn’t have strength can practice. Except lazy people; lazy people can’t practice yoga.”

Full information at the website.