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Ballet Workout With Irina

When:

Wed 24 May 2017, 6:30pm–7:30pm
Wed 31 May 2017, 6:30pm–7:30pm
Wed 7 Jun 2017, 6:30pm–7:30pm
Wed 14 Jun 2017, 6:30pm–7:30pm
Wed 21 Jun 2017, 6:30pm–7:30pm
Wed 28 Jun 2017, 6:30pm–7:30pm

Where: Viva Dance Studio, 10 Newton Road, Newton, Auckland

Restrictions: All Ages

Ticket Information:

  • 6 week course with student ID: $90.00
  • 8 week course with student ID prepay online: $75.00
  • 8 week course pre-pay online: $90.00
  • 8 week course: $105.00
  • Casual Class Adult: $20.00
  • Casual Class Student: $16.00
  • Viva Member: $0.00
  • Additional fees may apply

Website:

Listed by: Vivadance

Ballet workout classes consist of barre work as well as floor exercises and stretching and are a great way to improve your lines for all other dance styles.

It will also improve your balance, ankle strength, flexibility and technique for high kicks and spins. The class focuses on core and leg strength as well as flexibility.

This class is great for people who are interested in improving muscle tone, mobility and coordination. Please note that this is not a ballet class but rather a class that uses ballet techniques to improve core, leg strength and flexibility. The class consists of the following elements

- Warm up and Pre-stretch
- Ballet Barre exercises/bigger stretches
- General Spin/turn and jumping technique
- Final stretch

This is a great way to improve any dance style you practise and it is open to anyone and everyone as you will be encouraged to work and challenge your own personal abilities.

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