Fri 28 Jul 2017, 10:00am–11:30am | |
Fri 4 Aug 2017, 10:00am–11:30am | |
Fri 11 Aug 2017, 10:00am–11:30am | |
Fri 18 Aug 2017, 10:00am–11:30am | |
Fri 25 Aug 2017, 10:00am–11:30am | |
Fri 1 Sep 2017, 10:00am–11:30am | |
Fri 8 Sep 2017, 10:00am–11:30am | |
Fri 15 Sep 2017, 10:00am–11:30am | |
Fri 22 Sep 2017, 10:00am–11:30am | |
Fri 29 Sep 2017, 10:00am–11:30am | |
Additional fees may apply
Authentic Yoga classes that nourish and rejuvenate mind, body, and breath.
- Build strength
- Get more flexible
- Improve posture
- Develop breath awareness
- Manage stress and overwhelm
- Still the mind
All bodies and fitness levels warmly welcomed.
Please bring a Yoga mat or towel to practice on, a warm blanket for relaxation and wear comfy clothes you can stretch in. Limited mats available.
Contact Helen to book your space. Bookings essential.
Phone: 09 9717 995
Mobile: 021 2563 205
Email: helenkerrisonyoga@gmail.com
Young people's classes also available.
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