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Beginner Hatha Yoga With Helen Kerrison

When:

Fri 24 Nov 2017, 10:00am–11:30pm
Fri 1 Dec 2017, 10:00am–11:30pm
Fri 8 Dec 2017, 10:00am–11:30pm
Fri 15 Dec 2017, 10:00am–11:30pm
Fri 22 Dec 2017, 10:00am–11:30pm

Where: Bahai Centre, 82 Mill Rd, Whangarei

Restrictions: All Ages

Ticket Information:

  • Weekly: $10.00
  • Additional fees may apply

Listed by: helenkerrisonyoga

Authentic Yoga classes that nourish and rejuvenate mind, body, and breath.
- Build strength
- Get more flexible
- Improve posture
- Develop breath awareness
- Manage stress and overwhelm
- Still the mind

All bodies and fitness levels warmly welcomed.

Please bring a Yoga mat or towel to practice on, a warm blanket for relaxation and wear comfy clothes you can stretch in. Limited mats available.

Contact Helen to book your space. Bookings essential.
Phone: 09 9717 995
Mobile: 021 2563 205
Email: helenkerrisonyoga@gmail.com

Young people's classes also available.

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