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Beginner’s Yoga - 6 Week Course

When:

Tue 24 Jan 2017, 7:10pm–8:30pm

Where: Centre For Higher Self, Marion Street, Wellington, Wellington

Restrictions: All Ages

Ticket Information:

  • Beginer's Yoga 6 week course: $108.00
  • Additional fees may apply

Listed by: info1181

If you are new to yoga or would like to reconnect to the foundations, this is the course for you.

Within the 6 weeks you will learn:
- Ability to relax and reconnect to inner peace
- Basics of yoga postures
- Correct breathing and pranayama techniques
- Basic meditation techniques
- Increase your flexibility and fitness
- Establish a routine for regular yoga practice

The course sets a firm foundation from which you can proceed on your yoga journey.

To help you establish a regular yoga practice we also offer 2 free classes with this course anytime during the course to any other yoga class at the Centre.

Bookings online or you can also send us an email - info@higherself.co.nz or call if you have any questions 027 831 7063.

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