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Discount Class

When:

Wed 8 Feb 2017, 10:00am–11:00am
Wed 15 Feb 2017, 10:00am–11:00am
Wed 22 Feb 2017, 10:00am–11:00am
Wed 1 Mar 2017, 10:00am–11:00am
Wed 8 Mar 2017, 10:00am–11:00am

Where: Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga, Auckland

Restrictions: All Ages

Ticket Information:

  • Discount class: $10.00
  • Additional fees may apply

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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